Sunday, November 22, 2020

Kung Pao Chickpeas

Always good to add to the collection of crockpot meals! This sounded like a good one, despite the questionable "detox" claims...

Recipe

1/2 red onion, chopped
1 red bell peppers, chopped
2 cans of chickpeas, drained & rinsed
1/4 c soy sauce
2 tbsp maple syrup
1/2 tsp garlic powder
1/2 tsp ground ginger
1 tsp red pepper flakes
1 tsp sesame oil

green onions, sesame seeds, rice

Whisk together the sauce ingredients, and pour over the onion, pepper & chickpeas in the crockpot. Cook 3 hours on high or 6 on low. Keep an eye on it, and add a couple tbsps of water if it looks like it's drying out. Easy enough!

Notes

Standard crockpot stuff - pretty easy, and really good! I'd recommend scaling this up - even with rice and maybe other veggies, one person could easily scarf down a can of these chickpeas ;)

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