Sunday, February 17, 2013

Crockpot Jambalaya

A few years back, my go-to dish was old Zatarain's jambalaya out of a box.  So when I happened across this (paleo) jambalaya recipe, I was pretty excited to give it a try from scratch:

Recipe

4 c chicken stock
rice (optional)

Meat
1/2 lb chicken, diced
1 package andouille sausage, sliced
1/2 lb raw shrimp, deveined

Greens
4 peppers (mix of colors), chopped
1 large onion, chopped
1 large can diced tomatoes
2 c okra (optional)
2 jalapenos, diced (optional)

Seasoning
2 cloves garlic, diced
2 bay leaves
2 tsp paprika
2 tsp salt
2 tsp garlic powder
1 tsp pepper
1 tsp onion powder
1 tsp cayenne pepper
1 tsp oregano
1 tsp thyme
hot sauce (optional)

Start with the stock, chicken, greens, and seasonings all in the crockpot to cook on low for 6 hours.  With 30 minutes to go, put in the andouille, then with 20 minutes, the shrimp.  You can add the rice for 20 minutes too, or cook separately.  Done.

Notes

So the chicken and shrimp amounts are pretty approximate - anything up to or a little over a pound won't overwhelm.  As simple as the instructions are, the toughest part is all the chopping.  The peppers, onion, garlic, etc. are pretty straightforward, but the okra was surprisingly gooey.  And it was my first experience with prepping raw shrimp.  The little legs, shells, veins...  gross.  And honestly, the andouille is really the star of the dish.  It's soupier than other jambalaya's I've had, but more colorful.  And great!  Next time just need to find more eaters.


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