Sweet Potato Coconut Soup

Sweet Potato Coconut Soup

This soup is a super creamy Thai-ish bowl of wonder. I combined two recipes and riffed on a few things, so below is my best idea of what exactly goes into it.

Necessary Tool: Immersion Blender! Bless this thing. Makes soup so easy.

INGREDIENTS:

-2 tbsp coconut oil (def used more as things cooked down)
-1/2 sweet onion
-garlic (I did 6 cloves)
-ginger (2ish tbsp)
-red curry paste (about 2 tsp? to taste, it is strong!)
-2 big sweet potatoes peeled and cut into medium chunks
-2 cups chicken broth
-2ish carrots (optional...I got the wrong kind of potato! Were white inside and weren't very sweet, so I added some carrots for orange color and sugar. Worked really well! Would recommend.)
-1 can coconut milk
-1 lime
-scallions


DIRECTIONS:

Heat up coconut oil in a big pot. Cook onions til nice and brown, preferably caramelized, but that takes forever. Add garlic, ginger, and curry paste. Cook down for a few minutes until super fragrant. Add the sweet potatoes and carrots, mix well. Cook, adding more oil if needed, until potatoes start to get soft, about 20 minutes. Add broth, bring to a boil then simmer until potatoes are super soft. Remove from heat and immersion blender the ever living sh*t out of it til nice and blended. Add coconut milk, stir in some lime juice, mix it up, and heat it all back up.

Serve with a drizzle of coconut milk if you want, but DEFINITELY with slices of lime and scallions.

Pad Thai

Super simple but AMAZING-tasting pad thai! A much lighter, brighter option than take-out. I made them without egg and I did not miss that factor at all. Also swapped peanuts for cashews.

INGREDIENTS:

-4 tbsp. canola oil

-2 garlic cloves

-4 shallots, thinly sliced

-8-10 medium sized fresh prawns, cleaned and deveined OR 8 oz. chicken OR BOTH!

-2 eggs, lightly beaten

-1 pkg. Annie Chun's Pad Thai Rice Noodles (cooked, drained, and rinsed as directed)

-1 cup bean sprouts

SAUCE:

-4 tbsp lime or lemon juice

-3 tbsp fish sauce

-3 tbsp sugar

-1-2 pinches crushed chilies or pepper flakes

GARNISH:

-2 tbsp fresh cilantro, chopped

-3 tbsp roasted peanuts, crushed

-3 tbsp scallions, thinly sliced

-1 lime, cut into wedges

DIRECTIONS:

Mix sauce ingredients together. 

Prepare pasta. 

Heat wok or pan over high heat. Add 2 tbsp oil, garlic, shallots, and prawns. Cook until prawns are opaque. Set aside. 

Add remaining 2 tbsp oil and 2 eggs, then scramble. 

Reduce heat to low; add sauce and noodles. Toss until well mixed. Add prawns and bean sprouts. Toss well. Garnish with cilantro, peanuts, scallions, and lime wedges.

Crockpot Chicken Curry

Paleo, DIY crockpot curry:

Recipe

1 1/2 lb boneless chicken breasts or thighs, cut into chunks
6 c of chopped veggies, e.g., onion, carrot, green beans, broccoli, tomatoes, red bell pepper
14 oz coconut milk
1 c crushed tomatoes (or tomato sauce)
1 tbsp ground cumin
2 tsp ground coriander
2 tsp ground ginger
2 tsp garlic powder
1 tsp cinnamon
1/2 tsp cayenne pepper
salt & pepper

Chop your chicken and veggies and put them in your crockpot.  Add the coconut milk, tomatoes, and spices.  Stir, cover, and cook low for 5-6 hours.  You can uncover for the last hour to help it thicken.

Notes

My spice selection wasn't quite up for the job this time: no coriander, and ran out of cinnamon.  So the end product lacked that distinct curry flavor.  You couldn't tell by the scent, though - the coconut is especially mouth-watering.  And ultimately, the taste was fine.  The chicken is super tender :)  I could do with a little more spice, and I guess coriander.  With the abundant vegetable options, this one's definitely worth keeping in mind.

The original recipe calls it "yellow curry"; mine was clearly a rich orange though:

Thai Coconut Chicken Soup

A.k.a. Tom Kha Gai, this one was a team effort by Emma and me on an uncharacteristically cool and rainy spring day.  As good as it was, it'll be a while before I make it again, but when winter hits, it could be a go-to dinner.

The Recipe

chicken breast - a pound and change? - cut into small pieces
1 onion, sliced
2 cans coconut milk
4 cups chicken stock
1 tbsp coconut (or sesame) oil
2 tbsp minced ginger
2 tbsp red chili paste
2 1/2 tbsp fish sauce
2 tbsp lemongrass - paste or minced - if you can find it

Cook onion in the oil over low heat for about 15 minutes.  Mix in the spices/sauces.  Add the coconut milk and simmer for 15-20 minutes, then the stock and chicken, raise heat to low boil and simmer for about 20 minutes until done.

Results

So yeah, it was really good.  A lot of elements, but they go in in phases, so you can prep the next batch while the previous one is cooking.  We had some (friendly, of course) debate over the proportion of broth to solid ingredients, as well as the possible addition of mushroom.  And it's a little tricky to find the exact right amount of sriracha to balance flavor and heat.  But overall a success and something to make a seasonal favorite!

It was very good, but look - it's mostly broth!

Emma, feel free to add your notes or pictures!

Thai-Style Minced Chicken

The first time I encountered ground chicken, I was kind of grossed out.  However, add enough Asian sauces and spices and it turns out I'll enjoy myself pretty thoroughly.  I've made this recipe twice now, both times doing about the same thing for the main componentry but taking the rest of the meal, fixin's and whatnot, in very different directions.  See below for notes.

The Recipe

1 lb ground chicken
1 onion, sliced thinly
1 bell pepper, chopped
1 tbsp minced garlic
1-2 jalapeno peppers, chopped
1 tbsp soy sauce
1 tbsp fish sauce
1 cup basil, sliced
peanut (or sesame) oil

Heat a tbsp of oil over high, then add onion, then bell pepper for a minute or two each, then garlic briefly.  Set aside, and heat two more tbsp of oil and lightly brown the chicken.  Stir in the veggies and jalapenos, then soy sauce, then fish sauce, then basil.  Serve over rice.

Notes

For the stir-fried chicken, I've generally started with sesame oil in place of peanut oil in the spirit of using what I have on hand.  I'm not sure exactly how they expect the onion and pepper to be cut (small but not too small?), but there isn't really a wrong way, maybe just a slower one...

The last instruction they give is to serve over rice.  I've done that, and it got pretty positive feedback.  Originally, though, I'd kind of leaned toward a Latin fusion approach, subbing in turkey as a New World fowl and serving (to myself) in tortillas.  I only thought to capture that approach on camera: