Wednesday, July 24, 2013

Chicken & Chickpea Stew

Hmm, not much to preface this with.  Original recipe here.

Recipe

2 tbsp olive oil
1 tbsp butter
1 lb thin chicken breast, cut into 1/2" pieces
4 carrots, peeled and cut into 1/2" pieces
2 garlic cloves, minced
1 tsp ground ginger
1 tsp smoked paprika
2 tbsp tomato paste
2 tbsp red wine (apple cider) vinegar
1/2 c water
1 15-oz can chickpeas, drained and rinsed
1 cup spinach
instant grits
more butter, salt & pepper

Heat the olive oil and butter over medium-high, then add the chicken, carrots, garlic, ginger, paprika and a sprinkle of salt and pepper.  Saute for about 15 minutes, then stir in the tomato paste, then vinegar, water, chickpeas and spinach.  Cook about 5 minutes.  Meanwhile, prepare the instant grits, and top with the stew.

Notes

This recipe uses some good ingredients without a whole lot of work...  The instant grits help - and don't laugh, they're actually pretty solid!  Gotta say, though, as delicious as the chicken smelled with my generous servings of garlic, ginger, paprika, and all, some of those flavors seemed to disappear in the finished product.  Maybe it had to do with, I carefully halved most of the main ingredients in the recipe, but when it came time to add the chickpeas, I had a brain fart and dumped in the whole can.  Thus that iteration was a bit dominated by that component.  Still good, though:


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