Monday, August 17, 2015

Crockpot Flank Steak

Cannibal Stew's first corporate sponsor!
It's always nice when work overlaps and gives you something nice for your personal life.  Browsing Bank of America's social media properties for a project, I took note of a link to some money-saving crockpot recipes, and bookmarked them for a closer look later.  Here's the first one...

Recipe

3 lbs flank steak, each steak cut into thirds (if necessary - I overlooked this part with my one steak)
1 1/2 c broth
1/4 c sherry (or apple cider) vinegar
2 stalks celery, thinly sliced
1 onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
1 tbsp cumin
salt & pepper
extras: tortillas, cilantro, jalapeno, rice, couscous, etc.

Do the crockpot thing: combine it all.  The meat should be submerged or close to it, so get the veggies and stuff out from under if necessary.  Cover and cook on low for 8 hours.  Shred the meat (let it sit 10 minutes first if you can) and serve.

Notes

It seems a pity to eat flank steak not from the grill, but no regrets about this one.  The recipe says the cut has a "meaty" flavor, which, well, how could it not be meaty?  (They also describe the whole dish
as "fragrant.")  But yeah, the flank steak really was good (if on the expensive side).

I got distracted and forgot to prep anything else to go with, so I enjoyed it as a paleo stew-type dish.  Very good, but I'd try it as tacos or over rice or, as per a reader comment on the original, couscous, which sounds even better...


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