A cheap, healthy, and plentiful Meatless Monday (plus a few extra days) recipe courtesy of reddit...
Recipe
1 onion, chopped
1 rib celery, chopped
3 carrots, chopped
7 cloves garlic, minced
1 can (6 oz) tomato paste
1 can (15 oz) tomato sauce
2 cans (15 oz each) diced tomatoes
2 tbsp dried basil
1 tsp dried oregano
1/4 tsp baking soda
2 c red lentils
2 c water
olive oil, salt & pepper
Chop everything. Start some oil in a large skillet and cook the vegetables until tender. Next stir in the garlic, then the tomato paste, then the rest of the tomatoes and the herbs, baking soda, and some salt and pepper. Then add the lentils and water, and simmer 20-30 minutes. Serve over pasta.
Notes
I've struggled with this in a few recent recipes, and realized that you need plenty of liquid to cook through things like lentils (or sweet potatoes). I let everything simmer longer than a half hour, and the lentils were still a bit underdone.
Overall, though, a tasty recipe to make in a big batch and have for leftovers (good with some sausage for non-veggie days)!
No comments:
Post a Comment