Sunday, February 23, 2020

Meatless Mushroom & Chickpea Pasta Sauce

Alright, here's another faux-meat sauce, this one courtesy of the America's Test Kitchen IG:

Recipe

10 oz cremini mushrooms*
6 tbsp extra virgin olive oil
1 onion, chopped
5 garlic cloves, minced*
1 1/4 tsp dried oregano
1/4 tsp red pepper flakes*
1/4 c tomato paste
28 oz can crushed tomatoes
2 c vegetable broth
15 oz chickpeas, rinsed
2 tbsp fresh basil, chopped
*feel free to add more as desired!
  • Pulse mushrooms in a food processor until in little (1/8-1/4 in) pieces.  Heat 5 tbsp of oil in a dutch oven over medium high and cook mushrooms (and a little salt) until browned.
  • In the meantime, pulse the onion similarly (don't need to clean out the processor between all these ingredients).  Add to the dutch oven until soft.
  • Mix the extra tbsp of oil plus the garlic, oregano, and red pepper in a bowl.
  • Add the tomato paste to the pot and cook a minute or 2.  Reduce heat to medium and clear space in the middle for the garlic mixture; add it and cook and mix in until fragrant.
  • Add the tomatoes and bring to a simmer about 5 minutes.
  • Pulse the chickpeas similarly, and rinse in a strainer until the water runs through clear.  Add to the pot and simmer about 15 minutes.
  • Stir in basil and salt & pepper, and serve over pasta!
Notes

This is a bit more complicated, but comes out really, really good!  Great to make a big batch and get a few meals out of it.  Might even be jefe-friendly?

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