Tuesday, February 16, 2021

Spicy Black Bean Soup

Not always a soup fan, but had this recipe saved for a bit and took advantage of the recent cold spell to give it a shot!

Recipe

  • 1 onion, chopped
  • 2 celery ribs, chopped
  • 1 carrot, chopped
  • 3 garlic cloves, minced
  • 2 cans (15 oz each) black beans, drained & rinsed
  • 2 tsp cumin
  • 1/2 tsp red pepper flakes
  • 2 c veggie broth
  • 1 tsp sherry vinegar or lime juice
  • salt & pepper, cilantro, avocado, hot sauce, etc.
Heat some oil in a big pot / dutch oven, and cook up the onion, celery & carrot with a little salt & pepper. Next stir int he garlic & seasonings briefly, then add the beans and broth and simmer 30 mins or so.

Next, blend it up a bit. I used my immersion blender - you're not going for a puree, leaving plenty of ingredients in chunks. You can also pour a few cups of soup into a blender and add it back to the pot.

Finish with vinegar, cilantro, hot sauce, etc.

Notes

This was another one that exceeded expectations! The partial blending really helps make it thick and delicious. We kept going back for more:



No comments:

Post a Comment